When can I begin coaching?
You're welcome to book a complimentary 45 minute Discovery Call and we can discuss dates and times. This is a great way to make an initial connection and explore how we might work together. I'll then send through more details of the coaching offer.

Are the coaching programs flexible?
We can explore the duration and frequency that feels best for you and discuss options. You're welcome to contact me with questions or book a Discovery Call. Scheduling will be confirmed via email. If either the coach or client needs to re-schedule or cancel a session the agreement is minimum 24 hours notice. 

How can I learn more about your coaching approach?
This journal post shares an overview and I'm happy to answer any questions in our 45 minute complimentary call. I have an Accredited Advanced Diploma in Professional Coaching through Wise Goose Coaching which includes 350 hours training in theory, practical application, reflective practice and ethics of coaching. The training is approved by the Institute of Leadership and Management. I'm a Professional Member of the Association of Coaching and abide by the Global Code of Ethics.

What is the minimum number of sessions?
My signature programme is the month long 30 Days, 30 Ways. However, it can take longer to ground lasting change and we can extend the initial program. You can also choose the three month programme Going Deeper. We can discuss your needs and aspirations in our Discovery Call and then review as our work unfolds.

How does the accountability work?
During each session we'll explore your goals and intentions, review previous actions, consider options and refine next steps. I'll follow up in writing and offer support and encouragement. I'll be your Accountability Partner and we'll flow with life. The time dedicated to journalling, action or reflection in between sessions is encouraged for deeper change.

Do you offer a payment plan?
Yes for the three month deep dive we can set up a payment plan with an initial payment prior to our first session and then two more scheduled payments.

Can I extend beyond a coaching programme?
Yes after the 30 day program or 3 month programme we can roll into a new agreement that might be month to month or a longer agreement. There's always more to explore and we can review as needed and decide together what feels best.